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This nutrient participates in serotonins action, a neurotransmitter known to control appetite and mood
Kessler's problem was with food
Some randomized trials and pooled analyses report modest reductions in body mass index (BMI), triglycerides, total cholesterol, LDL cholesterol, and blood pressure with inositol supplementation.32 33 34 However, these outcomes are difficult to interpret in isolation
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